you are unique

your treatment should be too

Every session is tailored specifically to you.   I take the time to understand what’s happened, what you’re experiencing now, and what your condition is stopping you from doing. Most importantly, we focus on what you want to get back to.  We’ll work together to create a personalised treatment plan, and you’ll leave with clear rehabilitation advice to support your progress between sessions

Initial assessment

A comprehensive assessment to fully understand your condition, along with personalised rehabilitation advice to kick-start your recovery.


£65


Follow up treatment

Building on your initial assessment, these sessions may include hands-on treatment such as massage where needed. Your rehabilitation plan will progress steadily, always aligned with your goals, lifestyle, and commitments to keep everything realistic and achievable.


£55


SPORTS MASSAGE

Training hard or preparing for an event? Sports massage is ideal not only for injury recovery, but for prevention too.

Enjoy 45 minutes of targeted, relaxing massage focused on the areas doing the most work in your sport or activity. Regular sessions can help identify and address minor issues before they become bigger problems.


£50

VIRTUAL REALITY HEALING

A new and exciting addition to the clinic — and to Ledbury — bringing the power of movement and technology together.


Virtual reality therapy combines immersive technology with rehabilitation to improve focus, build confidence in movement, and reduce pain.


This system delivers adaptive, precise, and personalised exercises, taking rehabilitation to a whole new level. Real-time data during sessions helps track progress and effectiveness.


What can it help with?

  • Mobility
  • Endurance
  • Speed
  • Coordination
  • Stability
  • Power
  • Burnout
  • Pain
  • Stress
  • Breathing
  • Relaxation
  • Desensitisation



Let’s play to heal.


INITIAL SESSION £95

FOLLOW UP £60


Special and Medical Conditions

If you’re living with a medical condition such as Parkinson’s, Multiple Sclerosis, Fibromyalgia, or recovering from a stroke, please get in touch.


Soft Tissue Therapy can support a wide range of conditions and help manage symptoms effectively. Before starting, I will ensure your consultant is informed and happy for you to proceed.


These sessions are tailored to your individual needs and include 40 minutes of treatment.


Please note: these appointments cannot be booked online. Contact me directly to discuss your needs and arrange a session.


£50

WELLNESS MASSAGE

A calm, restorative treatment designed to help you fully switch off and reconnect with yourself.


This is your time to unwind in a quiet, supportive space where tension is gently eased from the body and the nervous system is encouraged to settle.


The focus is on deep relaxation, stress release, and restoring a sense of balance and wellbeing.

Ideal if you are looking to improve sleep quality, ease headaches or migraines, support circulation, or simply take time away from the demands of daily life.



Massage also stimulates the release of endorphins, helping to create a lasting sense of ease, calm, and emotional wellbeing.


£50